To be generous in life, first be generous with yourself. Let your inner voice be as kind and loving to yourself as your outer voice is to others. Come prepared to relax, meditate, smile and LOVE yourself, you lovable human! You are invited to bring blankets, pillows, yoga mats, teddy bears, or other comfort items. There will be open floor space in the sanctuary to stretch and spread out if desired.Led by Eric Williams and Mary Stackpole, Service Associates.